EPISODE GUIDE
The beginnings of Jeremy's self image.
Jeremy's third battle with weight loss reveals new insights on his self-image.
As summer comes to a close, Jeremy reflects on his progress and the little victories along the way.
Finding success with a GLP-1, Jeremy reflects on the real benefits of the journey.
Over two years into Trestletree Health Coaching, Jeremy shares the vital role his health coach has played in his weight loss journey.
Jeremy's first battle with weight loss
After begrudgingly attending a conference, Jeremy reaches a life-altering epiphany.
Jeremy shares his experience with a recent diagnosis, and how he is processing it's role in his journey.
After significant strides in his journey, Jeremy revisits his relationship with his own internal narrative around his weight.
Following great success in his weight loss journey, Jeremy speaks to the transition from progress to maintenance.
Jeremy's undergoes weight loss surgery and reflects on the aftermath.
Jeremy embarks on a fourth round of weight loss alongside his TrestleTree health coach.
Upon starting a GLP-1, Jeremy shares his struggle to find patience and gratitude in the progress so far.
At a key milestone in his weight loss, Jeremy shares his experience with committing to a regimented exercise routine.
Jeremy shares an eye-opening moment about how far he's come and the role his GLP-1 has played in his weight loss journey.
Jeremy shares non-scale differences in his day to day life from the beginning of the journey to now.
